Bench Your Usual Game Day Starters

Football Sundays wouldn't be complete without a game day food spread. Unfortunately the typical foods isn't always the healthiest.  If your snacks consists of nachos, pizza, and wings, you might want to reconsider.  While indulging every now and then is fine, indulging every Sunday, might not be as healthy.  To help you clean up your tailgating treats for you and your guests, here are some healthy alternatives approved by the USDA:

  1. Orange Glazed Skinless Chicken Wings
    • Sprinkle 10 boneless, skinless chicken wings with 1tsp of seasoned salt
    • Placed the seasoned chicken into a skillet with heated butter
    • Sauté wings until browned on both sides (about 20 minutes)
    • Add 1/2 cup of orange marmalade to skillet and continue to cook for another 20 minutes
  2. Cucumber Yogurt Dip
    • Peel, seed and grate one large cucumber
    • Combine cucumber with 2 cups of plain low-fat yogurt
    • Add 1/2 cup of sour cream
    • 1 Tbsp of lemon juice
    • 1 Tbsp fresh dill
    • 1 clove of chopped garlic
    • Mix all ingredients
    • Let chill for 1 hour and serve with veggies

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